Raymond Dente is a personal trainer and nutritionist located in Union Square New York City. GFWR – Get Fit With Ray – is a boutique fitness  and nutrition studio that provides a holistic approach to fitness, nutrition and health. We offer customizable packages that supply you with the tools to get into the best shape of your life, increase health and maintain your results. Our approach to health and fitness is to treat it as a lifestyle not a gimmick,  we do this by offering you complete fitness, nutrition and mind-body development programs that are designed to be simple safe and fun.


An effective blend of Nutrition – Functional Training – Mind Body Development

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